FEEDS: 4-6

WHAT YOU’LL NEED:

• 1 t. canola oil
• 2 C. plain whole almonds
• pinch of salt
• 1 T. ground cinnamon
• 1/3 C. real maple syrup

LET'S COOK

Place the oil, almonds and salt in a non-stick saute pan over a high burner. Toss frequently until the almonds are shiny from the oil and cook for about 2-3 minutes.

Next, add the cinnnamon, toss frequently and cook for about 1 minute. Then, add the maple syrup and cook, stirring constantly for 3 minutes. When the nuts start to get sticky in the pan and also begin to crystalize, turn off the burner and toss for about another minute.

You’ll notice that they completely crystalize on their exterior, an indication that they’re ready to eat. Cool and serve.

MORE IDEAS:

Try this with pecans or walnuts. Bear in mind that only real maple syrup works in this fun food formula.