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Salade Compose

FEEDS: 2-4

WHAT YOU’LL NEED:

  • mixed greens, washed and ready to serve
  • grated fresh carrot
  • diced tomato
  • matchstick cuts of salami, ham or cold roast beef
  • cuts of fresh cucumber
  • cooked corn
  • sunflower seeds
  • chopped salad olives
  • chevre or feta cheese
  • oil and vinegar

LET'S COOK

Place an appropriate amount of mixed greens in a soup bowl. Arrange the grated carrots, diced tomato, meat item, cucumber and corn in separate piles like spokes on a wheel on top of the mixed greens. Top with a scatter of the sunflower seeds, some olives and finally the cheese, which you should crumble on top of it all.

In a separate mixing bowl, whip together 5 tablespoons of olive oil and 3 tablespoons of a vinegar of your choice, then drizzle it over the salads and serve.

MORE IDEAS:

Get creative and also use some drained chic peas or black beans, drained mandarin orange sections or even some radishes to create a colorful arrangement of enticing ingredients to make this your own salad.

Posted by Floyd at July 4, 2006 09:42 AM