FEEDS: 4-6

WHAT YOU'LL NEED:

• 2 medium size butternut squash
• 4-5 T. brown sugar
• 1-2 t. cinnamon

LET'S COOK

To prepare the squash, use a French knife to cut it into 1 1/2 inch slices. Place the discs cut side down on the cutting board, then trim the peel off and discard.

Cut the discs into large chunks, place in a pot, cover with water, bring to a gentle boil and cook, uncovered, for 20-30 minutes or until the squash is soft.

Drain the water, add the cinnamon and brown sugar and mash with a potato masher.

Serve with a green vegetable and the meat or fish of your choice.

MORE IDEAS:

For a different flavor, boil the squash in cider.