FEEDS: 4-6

WHAT YOU'LL NEED:

• 2 T canola oil
• 1 sm. onion diced
• 2 garlic cloves sliced
• 1/4 c. wild rice
• 2 1/3 c. broth
• 3/4 c. brown rice

LET'S COOK

Sauté onion in the oil, then add the garlic. Add the wild rice and then the broth. Bring it all to boil, stir, cover and simmer for 10 minutes.

Turn heat up to high and add brown rice. Stir, turn the burner down to a simmer and cook an additional 40 minutes.

Turn off the heat and let the pot sit for 5-10 minutes.

MORE IDEAS:

Serve this dish atop a pile of sauteed baby spinach leaves. Presented with any meat item, it’s a great meal combination.